Simple Tricks to Hit the Bag Like a Pro
Автор: Warcat Combat Copycat
Загружено: 2024-07-16
Просмотров: 401
In this video, I'll show you how to hit the bag like a pro using a straightforward approach to body mechanics. Whether you're new to boxing or looking to refine your technique, understanding the basics of body movement will significantly improve your bag work and overall performance.
You'll Learn the fundamental principles in mechanics related to boxing and you'll get to see how I flow on the bag.
By focusing on the simplicity of body mechanics, you'll be able to master the bag and boost your confidence in the ring. Don't forget to like, comment, and subscribe for more boxing tips and tutorials!
disclaimer: this video contains a clip from Harry Mack / @harrymack
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