20 MINUTE MORNING AFFIRMATION YOGA || TO PROMOTE SELF CONFIDENCE||
Автор: Liza Colpa
Загружено: 2020-05-07
Просмотров: 11681
This is a yoga 20 minute morning yoga sequence with affirmations. This flow is meant to to build confidence and release self doubt. It's beautiful thing to start your morning with positive self talk as we approach our day. We sometimes are too hard on ourselves and tear any ideas and dreams we have, before the day even begins. This sequence is meant to build you up, as well as wake you up so that you approach you day ahead calm, confident and grounded.
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Check out some of my links below!
Website: https://www.lizacolpa.com
Instagram: / lizacolpa
Music: https://www.epidemicsound.com
Insight Timer Meditations: https://insighttimer.com/lizacolpa?_b.
#affirmationyoga #yoga #confidenceyoga #yogaforselfdoubt #yogaforconfidence #morningyoga #morningyogaflow #20minutemorningyogaflow
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