How I Went from 0 to 26.2 Miles in 1.5 Years | my journey from beginner to marathon

I couldn't run a mile. Now I've finished 3 half marathons and a full 26.2-mile marathon. In just 16 months, I went from avoiding cardio to fully falling in love with running — and it completely changed my body, mind, and confidence. In this video, I share exactly how I got from zero to marathon:

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00:00 Intro
01:57 Falling in Love with Running
03:36 How I Actually Got Started (Run Clubs + Apps That Worked)
05:32 From 5K to Half Marathon: What Helped Me Level Up
08:59 Training for My First Full Marathon: The Real Truth
13:13 Body Image, Fueling & How Running Changed My Life
18:37 Life After 26.2: What’s Next + Advice for New Runners

Email: [email protected]
Instagram: @jen_laurenn
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*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊

#runningjourney #runningmotivation #running