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7 MIN SLIM WAIST WORKOUT - Do This Every Day for 2 Weeks for a Smaller Waist
Автор: Daily Workout with JJ
Загружено: 2026-01-18
Просмотров: 89
Описание:
Enjoy this daily slim waist workout. This 7 minute workout will slim and curve your waist if you do it everyday for 2 weeks.
👉 More music only workouts: • 🔥 Sculpt Your Whole Body 🔥 15 Min Full Bod...
👉 Instagram: / pilates_jinah
Grab your exercise mat for this at-home slim waist workout!
00:00 Kneeling Side Slide
00:38 Kneeling Side Kick
01:15 Kneeling Side Stretch
01:53 Side Lying Kicks
02:28 Side Leg Raises
03:02 Plank Side to Side
03:42 Kneeling Side Slide
04:17 Kneeling Side Kick
04:52 Kneeling Side Stretch
05:32 Side Lying Kicks
06:09 Side Leg Raises
06:41 Plank Side to Side
#slimwaist #slimwaistworkout #waistworkout
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