এই শীতের সুপার ফুড চিনাবাদাম, নিয়মিত খান ও সুস্থ থাকুন। Health Benefits & Side Effects Of Peanut.

এই শীতের সুপার ফুড চিনাবাদাম, নিয়মিত খান ও সুস্থ থাকুন। Health Benefits & Side Effects Of Peanut
‪@HealthCription.‬

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To day we discussed about the health benefits of peanut or groundnut. It also known as "China Badam" in bengali, Though it is not a nut it is legume.
Peanuts are one of the most loved nuts, but do you know what happens when you eat them daily? Peanuts are naturally loaded with essential nutrients and consuming them on a daily basis and in moderate quantity can boost overall health including heart, bone, diabetes control, weight lose, gallbladder stone and immunity.
Today in this video, Dr.Krishnerjun Mukherjee explains to you about the health benefits of peanut/ Ground nut/ China Badam and its side effects.
Please watch the video carefully till the end.
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Our main motive to make such informational & educational video is to help every common people understand and reach the critical medical terms in simpler way.
Please comment with any doubts related to the video or any other health issue we will definitely try to give some solutions.
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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.