CRU MAHONEY talks Taking Control of Your Life + REAL Hybrid Athletes | Coach Em Up Podcast Ep. 66

Check out Cru! ‪@crumahoney‬

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup
Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast
Code “coachemup15” for 15% at Squatwedgiez.com

In this episode of Coach 'Em Up, Tim Riley sits down with life coach Cru Mahoney to discuss consistency, mental fortitude, and showing up as the person you want to be. Cru shares his 2,500+ day running streak and unconventional approach to dealing with physical pain - simply caring less about it. They explore the transformative power of showing up daily regardless of how you feel, building genuine communities, and developing emotional endurance.

Cru provides insights on the true meaning of being a hybrid athlete, criticizing how some fitness trends prioritize work capacity over skill development. The conversation also tackles the challenges of having an online platform, the importance of human connection in an increasingly digital world, and practical advice for building confidence through consistent action and effective communication.

Did you enjoy this episode? Leave and like and subscribe so you won't miss part 2 with Cru!

00:00:00 - Intro & Tendinopathy Discussion
00:03:32 - Cru's Solution: Not Caring As Much
00:06:37 - Who is Cru?
00:09:16 - 2,500+ Days Of Running Every Day
00:13:22 - Showing Up Despite How You Feel
00:18:05 - The Power Of Repetition & Perspective
00:24:22 - Small Consistent Actions Create Success
00:27:00 - Finding Purpose In Daily Challenges
00:30:09 - Focus On Input Not Outcome
00:32:38 - Faith, Pain & Life Perspective
00:35:00 - What Makes A True Hybrid Athlete
00:43:31 - Navigating Social Media Negativity
00:47:30 - Importance Of Human Connection
00:50:30 - Building Community In Austin
00:56:51 - Three Daily Non-Negotiables For Success
00:58:45 - Rant & Rave
01:01:01 - Unsolicited Advice

#MindsetCoach #ConsistencyWins #DailyRunning #MentalToughness #HybridAthlete #TendonPain #BuildingCommunity #ShowUp #CoachEmUp #FitnessMotivation