Goals vs Process | How to form a new habit | Atomic habits | James clear | Behind books | Mahesh

Guys this is the link of the video which i had insisted above...

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How to form or build new habits?

Author JAMES CLEAR answered this question by giving us a very easily approachable method which anyone could follow.

Concentrate on your process rather than on goals. Most people forget to concentrate on their daily activities that enhance the possibility to achieve their goals indirectly.

A person who alters his day by adding this ATOMIC HABITS wins goals so easily.

For this, people should connect their habits with their IDENTITY. This makes them to enhance their level of growth.

But people often need a simple and effective method. So JAMES CLEAR proposed a method.

Make any new activity and use these 4 techniques to make it as a habit. They are as follows,

Make it obvious

Make it Attractive

Make it Easy

Make it Satisfying.....