Buckwheat Bread with Banana | 5-ingredients, Gluten Free, Vegan, No Yeast, No Knead
Автор: LowKey Table (Vegan + Gluten-Free)
Загружено: 2024-01-13
Просмотров: 7081
Buckwheat Banana Bread is my current favourite bread!
This requires only 5 ingredients and is gluten-free, Vegan, No Yeast, No Knead.
INGREDIENTS (15cm x 9cm loaf)
*1cup=240ml, 1Tbsp=15ml
*No Substitution Unless Specified.
For a Standard loaf pan, double the batch!
• 300g buckwheat groats
• 3 overripe small bananas (or 1.5 large bananas)
• 1/2 cup pure maple syrup
• ¼ cup hemp seeds (optional)
• 1 Tbsp baking powder
• Pinch sea salt
INSTRUCTIONS
1. Soak the raw buckwheat groats in water for 2-3 hours. (Make it easy for blending)
2. Drain and rinse the buckwheat groats. Add them with the other ingredients into a blender or a food processor, and blend well. (but don't over-blend it)
3. Transfer to a loaf pan. Bake at 175˚C/350˚F for 45-50 mins (for standard loaf pan 60-70 mins), until a toothpick comes out clean.
4. Let cool in the pan.
5. The bread can be kept at room temperature for 2-3 days. Even better, slice the whole bread, then store in a container in the fridge for up to 7 days. Then, you can grab and toast the bread without any fuss. The slices can also be frozen for longer storage.
MORE Buckwheat Recipes ↓↓↓
• BUCKWHEAT
#glutenfree #vegan #buckwheat
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