How to Move Past Stuck Relationships

Only 3 spots left - reserve your spot in the retreat here!
https://www.kimpolinder.com/

Do you ever feel like you and your partner are stuck in the same cycle—having the same arguments over and over again, or dealing with the pain of emotional disconnection? Maybe one of you shuts down during conflict while the other anxiously tries to communicate through it. These aren’t just random fights—they’re rooted in deeper attachment patterns and trauma responses, and the good news is, they can be addressed.

This October, I’m inviting you to my Weekend Retreat in Palm Springs, designed specifically for those who are ready to break free from these cycles and build a healthier, stronger connection.

Is This You? If you’ve been feeling frustrated by your partner’s emotional distance or anxious about your relationship, you’re not alone. Many couples experience attachment dynamics where one person has avoidant traits—shutting down during conflict or needing space—while the other has anxious traits, desperately seeking connection and validation. These attachment patterns create a push-pull dynamic that can leave both partners feeling stuck, misunderstood, and exhausted.

Perhaps your fights trigger trauma responses—emotional outbursts, defensiveness, the silent treatment, or shame spirals. You may have noticed that when things get heated, you either shut down or lash out, and after the dust settles, the core issues are never truly addressed.

But what if it didn’t have to be this way?

You don't need to suffer to grow at this retreat. You’ll learn that growth in relationships doesn’t have to come from constant conflict. You’ll discover tools to manage overwhelming emotions, communicate openly rather than retreating, and create a safe space for both of you to express yourselves.

My Approach: I, along with my coaching staff, will guide you through proven, hands-on exercises tailored to your specific needs with loved ones. This retreat isn’t about sitting in a circle and talking—it’s about action. We’ll dive into guided exercises that help you practice conflict resolution in real-time, using techniques based on attachment theory and trauma-informed care. You’ll leave with practical tools you can use long after the retreat ends.

What You’ll Gain:

Learn to manage emotional dysregulation – When emotions feel too intense, shutting down or blowing up seems like the only option. We’ll teach you how to handle these moments without letting them control you.

Understand your attachment style – Uncover how avoidant and anxious attachment patterns are driving your conflicts, and learn how to break these destructive cycles.

Develop better communication skills – Instead of shutting down or reacting in anger, you’ll learn how to express your feelings in a way that invites connection, not conflict.

Healing shame responses – We’ll help you explore how shame impacts your fights and how to transform shame into deeper empathy for yourself and your partner.

There Are Only a Few Spots Left - This retreat is intentionally kept small to ensure personalized attention, and we’re down to just a few open spots. Don’t wait—this could be the turning point your relationship has been waiting for.

The retreat runs from October 4-7, 2024, and we’re committed to creating a supportive environment where you and your partner can feel safe, heard, and understood.

Are you ready to create real change in your relationship?

Sign up now for the Weekend Retreat in Palm Springs before the remaining spots fill up. DM me or email for more info or visit our schedule here: https://www.kimpolinder.com/schedule-1

I look forward to helping you build the connection you deserve!

To watch a replay of past webinars, click here: https://www.polindercg.com/workshops

To work with me in an affordable way, join my private membership community where you’ll get access to my two live virtual workshops each month, a weekly live Q&A for members only, access to ALL past workshops, exclusive video Q&A not posted on social media, and live chats with me to address any other challenges you’re working through.

Sign up for my membership community here: https://engineering-love.mn.co/spaces...

Kim's website: https://beacons.ai/kimpolinder