How to Overcome Performance Anxiety: Expert Tips from Streamers, Musicians, and Executives

Performance anxiety coping strategies
Expert advice on managing performance anxiety
Live streamer Genecia Alluora Luo shares her experiences
Flautist Jin Ta and former hedge-fund executive Pei Chan on overcoming anxiety
Tips for high-achievers dealing with work nerves
Accept anxiety, challenge negative thoughts, and practice self-compassion
Grounding techniques to handle performance anxiety effectively
Learn to avoid opportunities due to fear and build confidence
Real stories from professionals in music, streaming, and business
Strategies to manage triggers and thrive in high-pressure situations