Скачать
7 Days of Peak Week
Автор: Bobby Jones
Загружено: 2025-10-25
Просмотров: 9646
Описание:
Day 1 of Peak Week!
Decided to do a 7 day Series leading up to my show #1. The ins and outs of my day to day. Some mindset talk and lifts!
Today I hit Legs and because I don’t need them for Mens physique, I went pretty hard. For the rest of the week, we focus on high reps and toning up.
Lots of stretching this week and Chiro & Massage Therapist both on Tuesday.
Stay tuned as we tighten up and drop water later in the week. Carb up will be fun!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
