The Power of Gratitude: How Small Shifts Create Big Change
Автор: Rural Policy Partners
Загружено: 2025-11-24
Просмотров: 1
In this episode, Renee and Jason dive into the science and practice of gratitude—what it is, why it matters, and how it impacts resilience, mental health, and daily life. Through personal stories, practical strategies, and a look at how gratitude shapes mindset and behavior, they explore how small intentional shifts can create meaningful change, especially during challenging seasons. Whether you're heading into the holidays or simply looking for ways to cultivate more emotional well-being, this conversation offers a hopeful, grounded approach to living with more awareness, presence, and gratitude.
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