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Silver Sneakers Full Body Workout
Автор: Genevieve Rose Traversy - Foster Care & Adopt
Загружено: 2020-05-21
Просмотров: 12915
Описание:
This video is a full body workout appropriate for all ages including seniors and those who have joint issues. You can use a ball, band and/or weights during this routine. I hope you enjoy it!
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