Hip Position in Primary Series | Educational Demo | David & Jelena
Автор: Purple Valley Ashtanga Yoga
Загружено: 2023-12-15
Просмотров: 6210
Come watch this educational demonstration on how to position your hips correctly in the Primary series. Proper hip positioning is essential for safety and effectiveness, especially in poses involving hip opening. Here are some incredible hip-positioning guidelines from David and Jelena.
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Film By Anand Koti
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