Battle Rope Workout & Exercises?? STOP WASTING YOUR TIME!! (QUAH #3) | Mind Pump
Автор: Mind Pump TV
Загружено: 2017-11-25
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Battle Rope Workout & Exercises?? STOP WASTING YOUR TIME!!
Is there actually any benefit to battle rope training?? Or are battle ropes another fad product that has made it's way into the gym??
Battle Ropes Workout & Training
Another form of cardio
Builds endurance with repetitive movements
Fun tool for cardiovascular high calorie burn activities
Gives you some variety (cardio)
Convenient for use outside of the gym
Good for bootcamps
More for fun that for results/physique
If you enjoyed this #QUAH (Q&A) episode you can check out our other videos here: • Squats, Deadlifts and Overhead Press…Top 3... & • Bulking, Meal Timing, and Gains!! (QUAH # ...
If you have health, fitness, wellness, training, exercise, or workout questions please leave a comment below and we'll choose 3 to answer each week.
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