Dr. Jessica explains what a Relationship Check-up is.

A Relationship Checkup is a way for you and your partner to highlight what you are doing well and discover areas of your relationship that could be made even stronger. Similar to seeking regular tune-ups for your vehicle, a regular tune-up for your relationship can keep it running smoothly, so that small issues don't become big problems.

A Relationship Checkup is a brief, evidence-based way to care for your relationship health. This two-session checkup is designed to benefit all couples, regardless of background or level of relationship distress. In just two appointments, you and your partner will work with a professional to:


1. Identify your relationship's strengths, patterns, and areas of concern

2. Learn useful, specific suggestions and practical solutions for potential issues

3. Grow towards deeper understanding, connection, and long-lasting relationship health