JOAQUIM CRUZ Training Program Movie Teaser

🏃Joaquim Carvalho Cruz, born on March 12, 1963, is a Brazilian former middle-distance runner and the victor of the 800 meters at the 1984 Summer Olympics. He stands among just five men who have completed the 800 meters in under 1 minute and 42 seconds.

✨In this teaser, you'll find valuable information about his training program and workouts as written by his coach, Luis de Oliveira. For more details on his training and access to the full video, please respond with "yes" or "I want to see the full video.

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