WHAT I EAT IN A DAY ON THE KETO DIET // FAST WEIGHT LOSS WITH RESULTS THAT SHOW!

Follow me to see what I eat in a day on the keto diet! The keto diet is a high fat, low carb, moderate protein diet which helps you to lose weight and tone your body fast!
Abby's Instagram:   / abby.zajac  
Abby's Tik Tok: https://vm.tiktok.com/nPTJkn/

Let's be friends! Follow us on social media:
Katie's Instagram:   / misskayjay13  
Abby's Instagram:   / abby.zajac  
Channel Instagram:   / thekandadiaries  
Katie's Tik Tok: https://vm.tiktok.com/nPT5p6/
Abby's Tik Tok: https://vm.tiktok.com/nPTJkn/
Katie's Twitter:   / misskayjay13  
Channel Twitter:   / thekandadiaries  
Subscribe: https://www.youtube.com/user/TheKAndA...

We hope you enjoyed!
We upload a new video every Friday!

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   • TALL VS. SHORT  

Music:
Sing King Karaoke
   / singkingkaraoke  
Prod. by LitKidBeats
https://www.litkidbeats.com

About Us:
We are cousins who just so happen to be best friends too. Katie just graduated from New York University's Tisch School of the Arts majoring in film and television production. Abby goes to Bryant University and is studying business. We started this YouTube channel 6 years ago! We have a lot of fun creating videos for you guys! If you have any video requests feel free to comment them on our videos or message us on our social media!

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