Why EXPERIENCED Freedivers Exhale BEFORE a Freedive | FRC
Автор: KAIZEN FREEDIVING
Загружено: 2021-07-05
Просмотров: 5435
Lung volumes each freediver needs to know • Lung Volumes Which BEGINNER FREEDIVER Shou...
Exhale Freediving training is a useful tool to improve depth adaptation, work on equalization, etc, however, it comes with a risk - a potentially higher chance to get a lung squeeze. Learn in this video how to do FRC freediving safely and effectively.
Timestamps
0:00 Intro
01:15 Why Freedivers Do Exhale Freediving
04:00 FRC Dives For Freefall Technique
05:00 Danger Of Exhale Freediving
07:40 One More Problem With FRC
Also, check out these videos:
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Looking for Freediving equipment?
💥Freediving mask Mares Viper • UNBIASED Review Of Freediving Mask - Mares... (Amazon affiliated link)
💥Freediving weight belt here https://amzn.to/2KNwtYx (Amazon affiliated link)
💥Freediving weight belt with Marseilles buckle https://amzn.to/2DbqokE
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