ASMR Blissful Sleepy Scratchy Session : Tracing of Back, Chest, Shoulders, Face and Scalp
Автор: ScratchyGirl Spa
Загружено: 2024-07-31
Просмотров: 19256
Enjoy watching one of our relaxing Scratchy Girl Sessions! Sit back and RELAX and fall fast asleep.
#asmr #asmrscratching #asmrsounds #asmrbacktracing #reiki #massage
Sensory scratching or tracing stimulates your mind helping you to release chemical endorphins from the brain into your bloodstream, bringing your awareness fully into the body and out of the mind. Sensory scratch is a very special somatic healing technique that helps people who suffer from stress, anxiety, panic attacks, ptsd, adhd to place them back in their body and into the present moment once again.
This is a grounding practice that has been used to calm children in the past … and now adults as we learn more of the healing benefits to the nervous system and neuropathways in the brain. Lower blood pressure, lower cortisol levels, get out of fight or flight and ultimately balance the natural systems in the body.
This technique is also incredibly powerful to place you deep into an involuntary theta trance state once your brain sends these endorphins into the bloodstream: This resets the endocrine system.
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