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4 Pillars of Performance - Justin Goonan with Universal Sports Strength & Conditioning
Автор: Texas Rugby Union
Загружено: 2020-10-13
Просмотров: 138
Описание:
Creating Your High Performance Training Environment. Viewers will learn the importance of strengthening their 4 Pillars of Performance by understanding and maintaining their 12 High Performance Habits. Learn what goes into creating the best training environment for professional/international athletes and how you can recreate those routines in order to maximize your training and consistent personal performance.
Session 1/2, get more information here: http://texasrugbyunion.com/virtual/.
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