Stop Wasting Your Time! ⏰ How to Use Every Day Wisely | B1-B2 English Podcast
Автор: Hakeem & Hamza Podcast
Загружено: 2026-01-24
Просмотров: 3
Time is the most valuable thing we have — but we waste hours every day on things that don't matter. In this episode, Hakeem and Hamza explore where our time really goes, why we waste it, and practical strategies to take control of your day. Perfect for intermediate learners who want both motivation AND advanced English practice!
What you will learn in this video:
Advanced Vocabulary: Time management, productivity, distraction, intentional, priority
Idioms & Expressions: Kill time, time flies, make the most of, get sucked into
Phrasal Verbs: Scroll through, zone out, fall into, cut back on
Grammar Focus: Present Perfect for life experience + used to vs. be used to
Real Stories: Meet Tom (who wasted 3 years) and Maya (who transformed her days)
Timecodes:
0:00 – Introduction: Where does your time go?
1:27 – Story 1: Tom's Wake-Up Call
4:34 – Analysis: The Time Thieves in Our Lives
6:53 – Story 2: Maya's Time Transformation
7:50 – Practical Strategies: How to Stop Wasting Time
9:42 – The Deeper Question: What Are You Living For?
10:27 – Vocabulary Review & Life Challenge
13:12 – Final Message & Outro
Question of the day:
Be honest: How many hours do you waste on your phone every day? What would you do with that time if you had more discipline? Tell us in the comments!
Tags:
#LearnEnglish #TimeManagement #Productivity #B1English #B2English #StopWasting #SelfImprovement #EnglishPodcast #IntermediateEnglish
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