Lemonade Salad Dressing | WEIGHT LOSS WEDNESDAY - Episode 231

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...
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Tools I used in this video:

Palm Zester:
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Citrus Sprayer:
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Adjust-a-Slice and Julienne Mandoline
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Microplane Cut Resistant Glove
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You can find this recipe on page 178 of OWN YOUR HEALTH
https://www.amazon.com/dp/B08KHKHGM2?...

LEMONADE DRESSING

INGREDIENTS:
1/2 cup lemon juice
1/2 cup water
2 ounces of pitted dates (approximately 4 Medjool)
1 Tablespoon Poppy Seeds
2 teaspoons chia seeds

PREPARATION:

Place all ingredients in a high powered blender and blend until smooth and creamy. Refrigerate any unused portion.

Like it spicy? Add some jalapeno powder: https://www.localspicery.com/chefaj/

CHEF NOTES: You can pour this into popsicle molds and freeze for a refreshing popsicle, adding more dates before blending if you need it sweeter.

To make my traditional Lemon Poppyseed Dressing simply add 2 Tablespoons of Westbrae mustard:
https://www.amazon.com/dp/B000LL0RFQ?...

hope you will try the recipe and enjoy it.

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I'm Chef AJ and I make healthy taste delicious.

Love & Kale,
Chef AJ