Part 1: 25 Minute Cardio Dance PARTY w/Modifications | The Studio by Jamie Kinkeade

This 25 Minute Cardio Dance PARTY w/Modifications is called Pump Up The JAM.

⚡️Part 2 which is 25-30 minutes of toning using resistance bands, sliders, and ankle weights:    • Part 2: 15-minute Core & Booty Burn Workou...  
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No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.