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Lock in for 2026 Challenge First Workout Full Version
Автор: Sky Ultimate
Загружено: 2025-11-24
Просмотров: 9
Описание:
Thank you for watching. All feedback in the comments would be greatly appreciated!
Shortened Version of this video: • Lock in for 2026 Challenge First Workout S...
My Coach Eric’s channel: / @itsericdee
My notes and thoughts about this workout: https://docs.google.com/document/d/1b...
Timestamps
Intro: 0:00
Basic Throws: 2:30
No-Pivot Thows: 11:52
Hucks: 16:30
Around Backhands: 21:02
Jab Steps: 24:23
Butterfly Cuts: 27:57
Shuffles and Strafes: 32:21
Hard Decels: 33:54
Backwards step: 35:58
Outro: 37:17
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