I tried eating and training like Natacha Oceane (I'M OUT OF SHAPE)

I tried eating and training like Natacha Oceane, the Queen of fitness on Youtube. Her diet is healthy, yet still delicious. Natacha's exercises are most definitely beast level, it was fun but a brutal workout . Here's how it went for someone out of shape like me!

Natacha's page:    / @natachaoceane  

Don't forget to go to https://trytrainwell.net/thighsthelimit to get your FREE 14-day trial with a trainwell personal trainer! #ad.

Stuff from the video:
microphone: https://amzn.to/3UaUDAc
food processor: https://amzn.to/4cS54A3
Sloth hiking shirt: https://amzn.to/43UmOHc
Bosu ball: https://amzn.to/3PVcNDT
Not the exact ones, but for those of you who love the lemon leggings:
https://amzn.to/3VUJepq
https://amzn.to/4cwng1a
https://amzn.to/3Xt8KDe
https://amzn.to/3xz03MY
https://amzn.to/3KPprRQ

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Disclaimer: While I am a medical professional (physical therapist), I am not your medical professional. I'm just a person trying to get healthy, who is sharing what has and has not worked for her on the internet. What works for me won't necessarily work for you. If you want to try a new diet or exercise, you should check with your doctor before doing so.

Follow me on Instagram:   / thighs.the.limit  

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#traininglikenatachaoceane #natachaoceane #weightloss #weightlossjourney