Turmeric Coconut Milk Benefits | Anti -Inflammatory | Boost Immunity | सेंधा नमक कैसे खाएं? | HiiMS

TURMERIC COCONUT MILK BENEFITS

🌿 Did you know why our ancestors mixed turmeric with milk?
Modern science has only recently discovered what Ayurveda knew for centuries curcumin in turmeric is fat soluble, meaning it needs fat to be absorbed by the body. That’s why turmeric milk became a tradition in India. However, in today’s world, most milk is adulterated and harmful. So what’s the solution? Instead of milk, you can mix turmeric in coconut water, a powerful natural, anti-cancer drink that is easy to digest and highly effective.
⚠️ But there’s another hidden mistake most people make daily using refined white salt on salads, fruits, yogurt and even raw. White salt is not meant to be eaten raw and can harm your health. Ayurveda recommends natural salts like Sambhar Lake Salt and Sendha Namak. But even with Sendha Namak, it should be dissolved in water first only the dissolved portion should be consumed, while the residue at the bottom must be discarded.
✅ Choosing the right salt and consuming turmeric correctly can strengthen digestion, fight deficiencies,and boost immunity naturally.


👉 Watch this video till the end to uncover the science behind turmeric, milk, coconut water and salt and how Ayurveda can protect you from lifestyle diseases naturally.

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