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Why dopamine is SO important for the ADHD brain
Автор: Caren Magill | ADHD Coach + Multipotentialite
Загружено: 17 июн. 2024 г.
Просмотров: 14 913 просмотров
Описание:
Dopamine is a great thing, isn't it? If you want more of it, plan more things you enjoy doing. Front load boring tasks with a quick fun one (or just fun music). Small shifts can really make the difference when you have low dopamine (as ADHD'ers do).
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