Urologist Explains: How Long Does Sex Last on Average? Are You Below Average? | Men's Health

Urologist Explains: How Long Does Sex Last on Average? Are You Below Average? | Men's Health

Gentlemen, have you ever wondered: "How long does sex really last on average? Am I normal? Am I below average?" You're not alone. The unspoken pressure around sexual duration, often fueled by unrealistic media portrayals, can lead to silent anxiety and self-doubt.

In this candid and empowering video, Dr. Christina Morgan, a Urologist with 15 years of experience in men's health, dives into the scientific truth. She reveals the actual average sexual duration based on peer-reviewed studies, dispelling common myths and addressing the "elephant in the bedroom" head-on. Beyond the numbers, Dr. Morgan shares her powerful VANCE Formula for Lasting Intimate Power – natural, actionable strategies to enhance your endurance, cultivate mind-body control, and deepen connection with your partner.

What you'll discover in this essential guide:
✅ The surprising scientific average of sexual duration (IELT) and what it truly means.
✅ How to shed the burden of unrealistic expectations and silence self-doubt.
Dr. Morgan's VANCE Formula: Natural strategies like Kegels, mindfulness, communication, and "edge training" to boost your intimate stamina and control.
✅ Why mutual pleasure and connection matter far more than the clock.
When to seek professional medical help for concerns about sexual duration or performance.
✅ Stop letting the clock dictate your intimacy. Watch now to reclaim your confidence, optimize your intimate experience, and foster deeper connections!

🔥 Timestamps:
0:00 - The Elephant in the Bedroom: Why Duration Matters
0:49 - The Anxiety of the Clock & Unrealistic Expectations
1:38 - The Revelation: The REAL Average Sexual Duration (IELT)
3:36 - The VANCE Formula: Natural Strategies for Lasting Power
6:39 - When to Seek Professional Help
7:40 - Your Power, Your Choice: Reclaim Your Intimate Prime


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IMPORTANT MEDICAL DISCLAIMER This video is intended for general informational and educational purposes only and does not constitute personal medical advice or a substitute for diagnosis or treatment from a qualified healthcare professional. Always consult with your trusted doctor or healthcare provider before making any health decisions, especially if you have underlying medical conditions or are taking medications.


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