Phase 2: How I lost 8 kg in 20 days? + Diet soup recipes 🍲(No workout)
Автор: Namjamzz
Загружено: 2025-10-11
Просмотров: 6550
I lost 8 kgs in just 20 days — and I didn’t follow any strict workout routine! 😭💪
All I did was a 10–20 minute walk after every meal and followed a very clean, homemade diet every single day.
No gym. No fancy plan. Just consistency and discipline — and it worked! ✨
In this video, I’m sharing exactly how I managed to lose weight this fast naturally — what I ate, how I stayed consistent, and how walking after meals completely changed my metabolism.
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🍓 Video no- 29
#weightlossjourney #loseweightfast #weightlosstransformation #fatloss #indianweightloss #walkaftermeal #cleaneating #naturalweightloss #lose8kgin20days #fitnessmotivation #homeworkout #healthyhabits #namjamzz
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![How I Lost 8kg in 1 Month With Intermittent Fasting [Exactly 30 DAYS!!]](https://image.4k-video.ru/id-video/v75CjCScokU)
