Why You Don't Feel Good Enough

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▼ Timestamps ▼
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0:00 - Introduction
2:31 - Not Understanding the Puzzle
3:11 - Why Do You Want to Improve?
8:31 - Theory vs. Practice
9:35 - How to Move Forward
11:34 - How to “Put Yourself Out There”
15:08 - Anxiety Disables Dopamine
17:41 - Do Not Engage With Your Anxiety
22:26 - The 24 yo Improover
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Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

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