Therapist explains how to get your needs met in a relationship

Are you struggling to get your needs met in your relationship without feeling ignored, misunderstood, or guilty for asking? In this video, I breaks down why partners miss each other’s needs—and exactly how to communicate your needs in a healthy, effective way.

Many couples fall into patterns of resentment, emotional withdrawal, or conflict because they don’t know how to express needs without triggering defensiveness. This video will help you:

Identify your emotional needs
Communicate needs without blaming or criticizing
Stop expecting your partner to “just know”
Build emotional safety and connection

Whether you’re feeling unheard, overwhelmed, or stuck these strategies can help you create a relationship where both partners feel seen, valued, and supported.

Perfect for couples dealing with communication issues, unmet emotional needs, people-pleasing, or relationship burnout.

Topics covered:
• How to get your needs met in a relationship
• Healthy communication for couples•
Emotional needs in relationships
• How to ask for what you need without conflict

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#relationships #couplestherapy #relationshipadvice #communication #emotionalneeds #healthyrelationships #attachment #intimacy #relationshiptips

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About Dominique Martin
Dominique Martin is a licensed Marriage & Family Therapist and relationship expert. As a couples therapist and relationship expert, I’m committed to sharing practical strategies, and professional insights, to help you strengthen your relationships—and your sense of self.

Disclaimer The content of this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you are in a crisis seek help from a licensed professional or emergency services