Make your knee Strong by doing this || Recovery session || The Himalayan Tiger

Recovery isn’t about slowing down — it’s about getting stronger the smart way. 💪🧠
After days of intense drills, strength tests, and endurance challenges, our team took time to reset both body and mind. Today’s recovery session focused on wall sits — a simple yet powerful exercise that builds mental toughness, leg endurance, and posture control.

Moments like these may not look as flashy, but they’re the foundation of elite performance. Respect the recovery. Trust the process.


Admission is open for Intake 2026/2027. Get a Heavy discount this year for new students at The Himalayan Tiger. Study and train with the best teachers right now to succeed this year.

Contact us on:
  / thehimalayantiger2016  
  / _thehimalayantiger  
   / @thehimalayantiger4535  

- - - - - - - - - - - - - - - - - - - - - -
Contact us for more info:
The Himalayan Tiger
Pokhara-15 Rambazar
061-433670, 9846917880, 9806525004
- - - - - - - - - - - - - - - - - - - - - -
"TRAIN WITH THE BEST, BE THE BEST" 💪