Outdoors Yoga Morning Flow | 15 Minutes | Beautiful Countryside

#morningyoga #outdoorsyoga

In this video, I take you through a 15 minute yoga flow outdoors with beautiful nature sounds.
If you'd like to stay at this place in the future, it's in Hay On Wye (on the border of South Wales and England): https://www.holidaycottages.co.uk/cot...

WOOHOO Freebies:
Journal Prompts - https://crafty-creator-3841.ck.page/8...
Affirmation Meditation - https://crafty-creator-3841.ck.page/a...

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7 Day Chakra Yoga Course:
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⭐EFT Tapping for Gratitude Course⭐
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Heather Elise Coach - Disclaimer
Please consult with your physician/doctor before beginning this yoga. By participating in this exercise or exercise program, you agree that you do so at your own risk. You are voluntarily participating in these activities and assume all risk of injury to yourself, mentally, physically and emotionally, and agree to release and discharge Heather Elise Coach from any and all claims or causes of action, known or unknown, arising out of Heather Elise Coach's negligence. By taking part, you acknowledge you are taking responsibility for your own wellbeing.