Meditation isn't about just becoming very relaxed! There's more to it than you might think!
Автор: The Theory of Samsara
Загружено: 2025-09-04
Просмотров: 1884
Now that the Autumn retreat is upon us I wanted to release the first and last extracts from our very successful spring retreat. Here I give an introduction to the practice and explain the correct mental placement for practice.
The general misconception is that we need to become very peaceful and relaxed. And it's understandable considering the stress we experience in the modern world. But there are some other considerations.
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Explore more about meditation: • Are You a Non-Dual Zombie? Emptiness Isn't...
May all beings be happy and free from suffering!
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