Managing Episodic Migraine with Yoga and Holistic Care: An Interview with Adriane Dellorco

In this episode of the Migraine Circle Podcast by CEFALY, Danielle Vinci sits down with Adriane Dellorco, founder of Yoga for Migraine, to discuss her journey with episodic migraine and how she found relief through a holistic, layered approach. Adriane shares insights on managing hormonal migraine, the benefits of migraine-friendly yoga, and how neuromodulation with CEFALY helped her regain control. Tune in to hear practical tips on building a personalized migraine toolkit and balancing self-care with life’s demands.