LIVE: Stop Panic Attacks Instantly. The “Air Brake” Technique
Автор: Divorced Dads Support Group
Загружено: 2025-12-20
Просмотров: 95
Your brain isn't broken. Your emergency brakes are just locked.
When you feel that sudden wave of anxiety or freeze up in a high-pressure moment (like court or a text from your ex), it’s not a weakness. It’s a mechanical safety feature. In this video, Mike Mac the Mind Mechanic explains how your Vagus Nerve acts just like the Air Brake line on a big rig.
When stress hits, your "air pressure" drops, and your internal brakes slam shut. You can't "think" your way out of it—you have to mechanically release the brakes.
In this video, you will learn:
🔧 The Science: How the Vagus Nerve controls your "Freeze" response.
🧠 The Diagnostic: Why you feel paralyzed when stress hits (Polyvagal Theory for Truckers).
🖐️ The Tool: The Hand GPS™—a 5-second protocol to rebuild air pressure and unlock your mind instantly.
Join the Convoy:
This tool is just the first step. If you are ready to rebuild your entire engine, stay tuned. We ride at dawn.
Subscribe and hit the bell so you don't miss the launch.
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