Why I decided to stop sertraline, how I tapered off and side effects

In this video I talk about my decision to stop taking Sertraline/Zoloft after two years. I go through my tapering process and how I did it, how it felt and the side effects I experienced. I also discuss in detail what I am doing now to maintain and manage my mental health. It is a long video but I wanted to make sure I took the time to reflect and talk through the different aspects of tapering and why I came to the decision to stop. I hope it helps you with your sertraline journey.

Feel free to drop me a DM on Instagram if you would like to reach out.   / rishikumar_  

Check out my mental wellbeing app at
https://joinzeal.co.uk

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My names Rishi and I'm based in London, England. After suffering anxiety and poor mental health for two years I decided to take control of my mental wellbeing. It's a ongoing journey and I'm learning new ways to manage it every day. Through this channel, I hope I can inspire people to do the same. You're not alone and it's ok to have bad days, we just need to learn how to navigate them. I am also super passionate about entrepreneurship and self development and I run three start ups.