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27 Minute Abs Focused Full Body Pilates
Автор: In Flow With Alli
Загружено: 2024-05-22
Просмотров: 357
Описание:
In this mostly classical full body flow, with some contemporary movements woven in, we focus on returning to awareness of our core with spread out engagements. No props are necessary, just your mat and your intentional breath! To access 200+ more videos like this, head over to inflowwithalli.com/on-demand and start your 9 day FREE trial!
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