7 Tips for Questioning Systems || DID & OSDD

As stated in the video, this is not intended to be a diagnostic tool. Instead, we hope to provide information we wish we had known when we started exploring the possibility of being a system in 2019 and 2020.
Not all of the advice in this video will apply to everyone, but we hope it can be a starting point for thinking about different things.

https://patreon.com/BrigadeofBeans?ut...

Our Carrd: https://brigadeofbeans.carrd.co/?fbcl...

Our carrd includes links to our socials, as well as some of our sources, and other resources that we have found helpful and informative.

This is your friendly reminder that we are not professionals, we are simply a diagnosed DID system sharing what we have learnt for ourselves over the past several years. Please do your own research, and talk to a health professional if anything mentioned in our videos raises concerns.


Alters Involved:
This video was filmed by Penelope (she/her)

This video was edited by Astral (he/him)

Timestamps:
0:00 Introduction
2:18 One: Assess Your Safety
7:32 Two: Track Symptoms
11:33 Three: Seek a Professional Opinion
16:30 Four: Be Open
20:28 Five: Do Research
24:30 Six: Upskill
29:06 Seven: Connect With Others
33:10 Conclusion