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I did Tiktoks HARDEST fitness challenge (75 hard) WITH a 9 to 5, here's how to copy me

75 hard

75 hard challenge

75 hard results

Автор: Devamsha

Загружено: 19 янв. 2025 г.

Просмотров: 202 123 просмотра

Описание:

I did 75 hard with a full time corporate job (I don't have this job now lol but DAMN I can't believe I did this!!!) and it CHANGED my life.

I've struggled with discipline and accountability my WHOLE life and this has completely changed my approach to it... I'm more aware of my excuses, I'm able to stay consistent, and I don't hold myself to a ridiculous standard - I keep myself to MY standard.

I hope these tips help, remember that for them to help you actually have to do them!!! The rewards tip and the accountability ones are things I always knew were ways to stay consistent with your goals, but you don't realise quite how much they help until you actually DO them.

00:00 Why I did this
1:16 Why you need to watch
1:49 What is 75 hard?
2:16 What rules I set
2:52 Tip number 1
4:10 Tip number 2
5:32 Tip number 3
6:47 Tip number 4
8:02 Tip number 512:
9:24 Tip number 6
10:34 Tip number 7
11:32 Tip number 8 and 9
12:31 Controversial thoughts
------------------------------------------------------------

Free resources: https://devamsha.com/links

Filming equipment and other favourites: https://www.amazon.co.uk/shop/devamsha (don’t see something listed here? drop me a comment below!)

Elsewhere on the internet:
⇢   / devamsha  
⇢   / devamshagunput  
⇢ http://www.devamsha.com
⇢ Pinterest ⇢ devamsha

🙎🏾‍♀️More about me
I’m Devamsha, and I’m redefining entrepreneurship. I’m an ex-corporate, former accountant, building financial wellness through Financial Hot Girl and inspiring other ambitious people build personal brands part-time.

DISCLAIMER
There are affiliate links above which pay me a commission at no cost to you! This helps to support the channel and keep content coming to you for free. This content is for educational purposes and is NOT financial advice.

I did Tiktoks HARDEST fitness challenge (75 hard) WITH a 9 to 5, here's how to copy me

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