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Zwift - TrainerRoad: Fox on Lutscher CCW
Автор: Marty Mac - Zwifter
Загружено: 2025-09-19
Просмотров: 20
Описание:
Nothing like some early morning sweetspot work. Fox was 8 x 3.5 minutes between 88% and 91% of FTP with 2.5 minutes rest in between intervals.
Update on Project 15 - my FTP has gone down by 2.2% to 248w but my weight is now down by 11.2kg from the start of the project. Getting closer.
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