Alpha sound (7 and 14 Hz) - 1 hour - The Silva Method Ireland

Check out the effective frequencies of very powerful Silva method sound.

Alpha sound (7 and 14 Hz) - Some of the positive effects of boosting Alpha waves include lowering stress, reducing anxiety, decreasing depression, improving creative thinking and concentration, healing, maintaining positive thinking.

I have been fascinated with the Alpha Sound and the impact it seems to have on people. Here are some more benefits:

children with ADHD seem to be able to concentrate longer and are themselves calmer,
teenagers with wild mood swings are calmed,
depressed people begin to feel better,
better sleep,
better concentration,
better meditation,
better visualization,
increase of creativity,
development of intuition,
healing,
better work performance,
-stress reduction.

Enjoy alpha living!

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