This Video Will Save You 9+ Years Of Your Life In 6 Minutes

These phone settings have helped me so much when trying to reduce the amount of time I spend on my phone. I recently went from around 2 hours and 30 minutes a day to around 35 minutes a day because of these changes. I hope you find them helpful.
#selfimprovement #maxwell #neverstopimproving
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Second channel:
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Time Stamps:
0:00 - Intro
0:26 - Some Quick Math
1:05 - Intro II
1:51 - Step 1: Turn On Silent Mode
2:32 - Step 2: Delete Your Most Used Apps
2:59 - Step 3: Remove Apps From Your Home Page
3:28 - Step 4: Turn Off Notifications
4:13 - Step 5&6: Turn Off Tap To Wake And Raise To Wake
4:53 - Step 7: Turn On Grayscale Color Filter
5:28 - Outro + Bonus Settings