12 Lessons in Raja Yoga Lesson 1: The "I" (Lesson and Meditation)

"When the soul sees itself as a Center surrounded by its circumference—when the Sun knows that it is a Sun, surrounded by its whirling planets-then is it ready for the Wisdom and Power of the Masters."

This is the beginning of a new series of lessons based on the powerful book:

A Series of Lessons in Raja Yoga by Yogi Ramacharaka
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I considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja Yoga
These are the lessons,

LESSON I. The "I"

LESSON II. The Ego's Mental Tools

LESSON III. The Expansion of the Self

LESSON IV. Mental Control

LESSON V. The Cultivation of Attention

LESSON VI. Cultivation of Perception

LESSON VII. The Unfoldment of Consciousness

LESSON VIII. The Highlands and Lowlands of Mind

LESSON IX. The Mental Planes

LESSON X. Sub-Consciousing

LESSON XI. Sub-Conscious Character Building

LESSON XII. Sub-Conscious Influences


This is the first lesson

This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. They are shown how they may cast aside the erroneous or imperfect knowledge regarding their real identity.

The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer.

The last hour of this episode consists of exercises and meditations to help you prepare for the 2nd lesson.

Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons.

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