How to RESET and MANIFEST With Your Menstrual Cycle

In today’s video I’m sharing how I use my cycle to manifest and do a monthly reset!

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CHAPTERS:
0:00 How to manifest with your cycle
0:56 What if we followed the cycles of our body instead?
2:08 The sun + the moon
3:08 The 4 phases
4:04 What to do in the luteal phase (inner autumn)
6:59 What to do in the menstrual phase (inner winter)
10:55 What to do in the follicular phase (inner spring)
13:08 What to do in the ovulatory phase (inner summer)
14:39 And the cycle repeats
15:33 Alignment will help you manifest
15:49 If you’re not having a regular period
16:39 Learn how to ride the waves + embrace them instead

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