5 Advanced Pull-Up Variations for Beast Mode Strength

5 Advanced Pull-Up Variations for Beast Mode Strength

🔥 Ready to take your pull-ups to the next level? In this video, I’ll show you 5 powerful pull-up variations that build insane back, biceps, and core strength. Whether you want more muscle, raw power, or ultimate control — this is how you upgrade your pull-ups.

💪 Variations in this workout:
1️⃣ Commando Pull-Up – Grip & oblique strength
2️⃣ L-Sit Pull-Up – Core + lats activation
3️⃣ Archer Pull-Up – One-arm pull-up progression
4️⃣ Weighted Pull-Up – Build raw power
5️⃣ Muscle-Up – Explosive strength + control

✨ Why try these?
✔️ Break pull-up plateaus
✔️ Build a wide, powerful back
✔️ Gain grip, core, and explosive strength
✔️ Unlock new calisthenics skills

📌 Do 3–5 sets of each variation, depending on your level.

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#PullUpProgression #UpgradeYourPullUps #CalisthenicsWorkout #AdvancedPullUps #FitnessMotivation

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