Exposure and Response Prevention Therapy (ERP) for OCD

What is exposure and response prevention therapy (ERP therapy)? Is ERP effective for OCD? Learn what ERP for OCD is like, what to expect from sessions, and how it can help with OCD symptoms. Licensed therapist, Michelle Risser goes over what to expect in ERP including ERP strategies and activities used in an ERP therapy session.

Want to learn the basics of Obsessive Compulsive Disorder? Watch our OCD overview video:    • Obsessive Compulsive Disorder: Symptoms, S...  

Video by: Michelle Risser, LISW-S
From the article: https://www.choosingtherapy.com/expos...
Written by: Hailey Shafir, LCMHCS, LPCS, LCAS, CCS
Reviewed by: Dena Westphalen, Pharm.D
Published: July 14, 2023

Best OCD Resources Online: https://www.choosingtherapy.com/best-...
Treatment Options for OCD: https://www.choosingtherapy.com/ocd-t...
Medication for OCD: https://www.choosingtherapy.com/medic...
See all of our OCD articles here: https://www.choosingtherapy.com/categ...

Everyone deserves to experience the benefits of improved mental health and emotional wellness. If you're ready to take the next step in your journey, here are some helpful resources from Choosing Therapy.

Best Online Therapy Services: https://www.choosingtherapy.com/best-...
Online Therapy Services that Accept Insurance: https://www.choosingtherapy.com/best-...
Best Online Psychiatry Services: https://www.choosingtherapy.com/best-...
Therapist directory: https://directory.choosingtherapy.com/


#cbt #cognitivebehavioraltherapy #ocd #ocdtreatment #ocdrecovery #therapy #cbttherapy #mentalhealth #exposure #exposuretherapy #erp #erpforocd #erptherapy #ocderp