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🎙️ TenYearMe Podcast: Work–Life Balance During the Holiday Season
Автор: Phenomenal STEM(ist)
Загружено: 2025-12-14
Просмотров: 18
Описание:
The holiday season can be both joyful and overwhelming—especially for STEM professionals juggling research, projects, and personal commitments. In this episode, we explore practical strategies for maintaining balance, setting boundaries, and protecting your mental space while still being present with family and friends. From recognizing early signs of burnout to using this time for reflection and planning, our experts share tips to help you finish the year strong without losing yourself in the process.
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