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How to fold a head nest
Автор: YOGA WITH LOVE
Загружено: 2026-01-10
Просмотров: 71
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Follow the instructions then give yourself 10 minutes you time. For a full relaxation, bend the lenses and heal/toe your feet to the edge of the mat allowing the knees to drop towards each other. This will let the lower back sink into the mat. 🙏
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